The breadstick with the garlic topping is 140 calories. One breadstick without garlic topping is 120 calories. What is the nutrition content of your low-fat dressing compared to your regular dressing? Our low-fat dressing has 30 calories and 410 mg of sodium per serving.

Also Know, how many calories are in an Olive Garden salad? Nutrition Facts

Calories 110 (460 kJ) Saturated Fat 1.5 g 8% Sodium 680 mg 28% Total Carbohydrate 6 g 2% Dietary Fiber 2 g 8%
Simply so, how many carbs are in a Olive Garden breadstick?

Nutrition Facts

Calories 140 (585 kJ) Sodium 460 mg 19% Total Carbohydrate 25 g 8% Dietary Fiber 0.5 g 2% Sugars 1 g
Are Olive Garden breadsticks healthy?

Olive garden is famous for their house salad and breadsticks. Paired with minestrone soup, its a healthier meal, although the sodium content is high. Omit the breadstick to reduce the sodium, fat, and calories. Note that this includes one serving of each; extra salad, soup or breadsticks adds up.